Guest Blog Post by: Alexa Diaz, Registered Dietician at Mountain Park Health Center While the first day of summer is a skip, hop and a jump away, increasing temperatures are seemingly ahead of their time in Arizona. As we prepare...
Staying hydrated is always important, but it becomes especially important as time spent outdoors increases and temperatures begin to soar. At Cosmopolitan, we encourage Team Members to get outdoors and engage in physical exercise by participating in events such as...